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"We Listen, We Don't Judge!" Trend is Changing to Understand the Relationships?

najla rafeyfa asylaa
Psychology at UIN Jakarta
12 Desember 2024 15:09 WIB
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Have you ever felt that there is a distance between you and other generations because you have different views? For example, the older generation feels that the younger generation never understands their problems, and their values are forgotten. Well, the 'We listen, We don't judge' trend that started from social media is now gradually becoming one of the legitimate ways of communication in everyday life. It teaches us to listen without rushing to judgment, which is very important in improving relationships between generations.
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The “We listen, We don't judge” trend focuses on empathetic communication that is indispensable in intergenerational relationships. Differences in core values often cause tension: younger generations tend to be more progressive, while older generations tend to maintain conservative norms. By promoting the principle of listening without judging, all parties can appreciate different viewpoints without having to argue who is right and who is wrong.
One area where this principle shows great potential is in discussions about mental health. Younger generations tend to be more comfortable talking about stress, depression or anxiety, which are often considered taboo by older generations. It is now a more open issue among younger generations. Millennials and Gen Z are sharing more about anxiety, depression and burnout through social media.
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However, practicing “We listen, We don't judge” allows older generations to listen without judgment and younger generations to feel more comfortable sharing their experiences. A Pew Research Center study (2022) found that 65% of young people would feel more comfortable talking about mental health issues with family members if they felt listened to and not judged. Conversely, older generations who engage in these discussions begin to realize that mental health is a real and relevant issue. One area where the “We Listen, We Don't Judge” principle has had a significant impact is in discussions about mental health, especially when discussing inter-generational relationships.
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For example, in a true story shared on the Reddit platform, a college student was anxious to discuss his desire to consult a psychologist with his parents. However, after listening to his son's explanation without judgment, the parents began to understand how important professional support is in dealing with academic pressure. Their relationship also improved after the parent began to support their child's mental health. This article supports this approach.
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These discussions also have a long-term effect on strengthening inter-generational relationships. When the younger generation feels that their voices are heard, they tend to respect the advice of the older generation more. On the other hand, older generations who are open to modern issues can adjust their approach to be more relevant in providing support to younger generations. As a result, many families reported improved communication after the event, with older family members being more open to listening and understanding without judgment.
By promoting empathy, openness and non-judgmental communication, these principles create a more inclusive and constructive space for dialogue. The “We Listen, We Don't Judge” trend has had a profound impact on improving inter-generational relationships within families, workplaces and society at large.
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reference:
Pew Research Center. (2022). Generational gaps in attitudes toward mental health. Retrieved from https://www.pewresearch.org
Twenge, J. M. (2019). iGen: Why today's super-connected kids are growing up less rebellious, more tolerant, less happy—and completely unprepared for adulthood. Simon & Schuster.